Health, Wellness & Herbal Supplements Blog

  1. The History of Cat’s Claw

    cat’s claw

    Cat’s claw is a tropical woody vine from the Rubiaceae family that is found across the globe. It can grow over 100 feet in length and take 20 years to reach full maturity. Its name comes from its hooked thorns, that look just like the claws of a cat.

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  2. How to Support Metabolic Health for a Vibrant Life

    Support Metabolic Health

    Metabolic health isn’t just about weight — it’s what allows life in every cell of your body. We discuss fast vs. slow metabolism and metabolic support.

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  3. Support Your Mood with Breathing, Sleep, and a Healthy Diet

    Support Your Mood with Breathing, Sleep, and a Healthy Diet

    Mood concerns can feel overwhelming, but simple remedies can help to improve your outlook — such as breathing exercises, good sleep, and a healthy diet.

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