Health Blog
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Posted: December 14, 2020Categories: Lifestyle Strategies
Read more »Two commonly overlooked issues that contribute to health include sleep difficulties and excessive stress. This article explores the various ways poor sleep and too much stress affect well-being. Natural strategies for healthy sleep and stress reduction are discussed.
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Posted: December 14, 2020Categories: Nutrients & Supplements
Read more »The mineral magnesium offers many health benefits. This article explores magnesium's effects on cardiovascular health, blood sugar, longevity, pain, and more. It also discusses magnesium deficiency and boosting magnesium levels naturally by supplementing with magnesium malate and other options.
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Posted: December 14, 2020
Read more »Obtaining sufficient dietary antioxidants is essential to health and well-being. Many people fail to consume enough antioxidants. Antioxidant foods, vitamins, and supplements counteract free radical damage to healthy cells, balance inflammation response, and support healthy aging.
