Fitness Supportᶧ Bundle

Energy

You know that you will feel better after exercising, but sometimes it’s difficult to take that first step. Magnesium is involved in more than 350 enzyme reactions and over 80% of metabolic functions in the body.ᶧ1,2,3 Magnesium may also support post-exercise recovery; it has the ability to support your body’s energy production when you need it, and help you and your muscles relax, when you don’t.ᶧ6,7 To avoid conventionally grown produce with higher pesticide residues, it’s worth consulting the lists of produce with the most and the least amounts of pesticide residues, respectively.¹ You can also lookup various food additives to learn about their respective safety.²

Recovery

Post-exercise soreness is a common experience, and the products in this Fitness Bundle may support normal post-exercise recovery.ᶧ The malic acid portion of NutraMedix Magnesium Malate may help maintain healthy lactic acid levels already within the normal range.ᶧ8,9 Magnesium may contribute to rest and recovery by relaxing the skeletal muscles and promoting restful sleep.ᶧ10,11 It may also support cardiovascular health.ᶧ12 Serrapeptase may contribute to recovery by supporting a healthy inflammatory response.ᶧ13,14

This Fitness Support Bundle contains the following: Magnesium Malate is an easily absorbed form of magnesium, which has many functions in the body. An important part of the fitness bundle, it may help to support energy production from dietary carbohydrates and fats.ᶧ1,9 It may also help to relax the skeletal muscles and support overall cardiovascular health.ᶧ7,12

Serrapeptase is an enzyme that may help maintain a healthy inflammatory response.ᶧ Together, Magnesium Malate and Serrapeptase may support healthy energy levels, support muscle recovery after exertion, and maintain a healthy inflammatory response to help you ramp up and wind down as needed, as you pursue your fitness goals.ᶧ

1 Ross, A. C., Caballero, B., et al. (2014). Modern nutrition in health and disease (11th ed., pp. 159-175). Wolters Kluwer/Lippincott Williams & Wilkins.

2 Stargrove, M., Treasure, J., & McKee, D. (2007). Herb, nutrient, and drug interactions (pp. 556-582). Mosby/Elsevier.

3 Case, D. R., Zubieta, J., & P Doyle, R. (2020). Molecules (Basel, Switzerland), 25(14), 3172.

4 Setaro, L., Santos-Silva, P. R., et al. (2014). Journal of Sports Sciences, 32(5), 438–445.

5 Cao, Y., Zhen, S., et al. (2018). Nutrients, 10(10), 1354.

6 Hayhoe, R. P. G., Lentjes, M. A. H., et al. (2019). Clinical Nutrition, 38(1), 317–323.

7 Barna, O., Lohoida, P., et al. (2021). Nutrition Journal, 20(1), 90.

8 Kiyici, F., Eroğlu, H., et al. (2017). Biochemical Genetics, 55(5-6), 387–394.

9 Setaro, L., Santos-Silva, P. R., et al. (2014). Journal of Sports Sciences, 32(5), 438–445.

10 Abbasi, B., Kimiagar, M., et al. (2012). Journal of Research in Medical Sciences: The official journal of Isfahan University of Medical Sciences, 17(12), 1161–1169.

11 Nielsen, F. H., Johnson, L. K., & Zeng, H. (2010). Magnesium Research, 23(4), 158–168.

12 de Baaij, J. H., Hoenderop, J. G., & Bindels, R. J. (2015). Physiological Reviews, 95(1), 1–46.

13 Mazzone, A., Catalani, M., et al. (1990). The Journal of International Medical Research, 18(5), 379–388.

14 Kang, Y. M., Lee, K. Y., & An, H. J. (2018). Nutrients, 10(11), 1657.