We are mothers and daughters, guardians and grandmothers, sisters and spouses. We are workers; we are helpers. With our multiple roles in today’s world, unbalanced hormones can create additional challenges.
Shifting hormones before and during the menstrual cycle can result in physical symptoms such as cramping, bloating, digestive discomfort, and sleep changes, as well as emotional symptoms such as sadness and irritability.¹
Perimenopause is another time of shifting hormones, as the body prepares to stop menstruating and enter menopause. There can be physical symptoms such as hot flashes and sleep changes, and emotional symptoms such as sadness, anxiety, and other mood changes.²
Both the physical and the mental symptoms of unbalanced hormones can contribute to fatigue and stress, which makes it more difficult to care for ourselves and others. There are things we can do to support hormonal balance, to be grounded and present for ourselves and others.
Eating a rainbow of foods is good advice for all ages, as different colors of fruits and vegetables are rich in vitamins, minerals, and other healthful components. Exercise, particularly weight-bearing exercise, can help to build and maintain strong bones. It is never too early to work on building strong bones! Exercise also plays an important role in stress management. In addition, dietary supplements may help support balanced hormonal transitions.ᶧ
To further help support female health,ᶧ this Female Health Kit contains the following:
Hormonal Balance is a blend of seven herbal extracts that may help to support hormonal balance for women.ᶧ This blend contains extracts of Eustephia coccinea bark, Muira puama bark, maca root, Tribulus fruit, Epimedium leaf, Eurycoma longifolia root, and Jatropha micrantha stems. Many of these are used in traditional Peruvian medicine. Maca, also known as “Peruvian ginseng,” is perhaps the most well-known.³
Deep Ocean Trace Minerals have been harvested from the depths of the Pacific Ocean and serve many purposes in the body. These essential trace minerals include potassium, boron, manganese, phosphorus, zinc, and others. Minerals play a part in processes as diverse as bone health, muscle health, metabolism of food for energy, blood sugar support, immune function, and many others. Minerals are also needed to make hormones,⁴ and deficiencies become more common as we age, particularly in those over the age of 50.⁵
VitalMedix is a blend of Moringa oleifera leaf and Samento, which is an extract of Cat’s Claw (Uncaria tomentosa) bark. VitalMedix may help support a healthy immune response and a healthy inflammatory response.ᶧ Moringa leaf is rich in vitamins, minerals, iron, and protein, and has been used for centuries to support overall vitality.ᶧ Samento is from a rare, pentacyclic chemotype of Cat’s Claw that helps the body self-regulate an overactive or weak immune system, supporting immune homeostasis.ᶧ
The products in this kit work together to support female health through the lifespan, supporting balance during hormonal shifts.ᶧ Hormonal Balance helps to support normal menstrual cycles in women of childbearing age and may also support a comfortable transition to menopause.ᶧ Deep Ocean Trace Minerals help to support healthy trace mineral status, and VitalMedix helps to maintain overall vitality through maintaining a healthy inflammatory response and supporting immune homeostasis.ᶧ
¹ Office on Women's Health. (2021). PMS relief. womenshealth.gov. Retrieved 28 April 2021, from https://www.womenshealth.gov/menstrual-cycle/premenstrual-syndrome.
² Office on Women's Health. (2021). Menopause. womenshealth.gov. Retrieved 28 April 2021, from https://www.womenshealth.gov/menopause.
³ Plants for a Future. (2021). Lepidium meyenii Maca PFAF Plant Database. Pfaf.org. Retrieved 28 April 2021, from https://pfaf.org/user/Plant.aspx?LatinName=Lepidium+meyenii.
⁴ Health Topics. (2021). Minerals: MedlinePlus. Medlineplus.gov. Retrieved 28 April 2021, from https://medlineplus.gov/minerals.html.
⁵ Chernoff R. (2005). Micronutrient requirements in older women. The American journal of clinical nutrition, 81(5), 1240S–1245S.
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You may premix up to 48 hours in advance.
There are 600 drops in each 1oz bottle and 1200 drops in each 2oz bottle of our liquid products.
When we say our products are highly bioavailable, we mean that all of our products are designed to be better absorbed by the body on a cellular level.NutraMedix’s products are in dropper form. Our products are liquid for two main reasons:
- To extract the desired components from the natural and raw materials we are deriving our supplements from, and
- To ensure our supplements are delivering the full-spectrum benefits of the extract.
To do this, our liquid products contain 20-24% food-grade ethanol which helps the compounds of our products that are either water-soluble or ethanol-soluble, to deliver more nutrients to the cells. This process gives you the full benefit of the compound and its raw materials, rather than just a portion of it.
The recommended doses for NutraMedix products are intended for an average size adult that weighs between 120-170 pounds. For children 4 and older, for every 30 pounds, a fourth of the dose is recommended.
All NutraMedix products are compatible with one another.
Yes. All NutraMedix products are thoroughly tested to ensure this.