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Chamomile
(Matricaria recutita)
Croatia
- Benefits
Sleep support, Relaxation support, Stress management
- Description
Used for thousands of years all over the world, Chamomile promotes a healthy immune response, reduces inflammation, and supports sleep and relaxation.
- Product
Sources:
Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: a randomized controlled trial – 2015 – JAN
Evidence Supports Tradition: The in Vitro Effects of Roman Chamomile on Smooth Muscles – 2018 – Frontiers in Pharmacology
A Randomized, Double-Blind, Placebo-Controlled Trial of Oral Matricaria recutita (Chamomile) Extract Therapy for Generalized Anxiety Disorder – 2009 – Psychopharmacology
The effects of chamomile extract on sleep quality among elderly people: A clinical trial – 2017 - Complementary Therapies in Medicine
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