Sleep support, Relaxation support, Stress management
Used for thousands of years all over the world, Chamomile promotes a healthy immune response, reduces inflammation, and supports sleep and relaxation.
Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: a randomized controlled trial – 2015 – JAN
Evidence Supports Tradition: The in Vitro Effects of Roman Chamomile on Smooth Muscles – 2018 – Frontiers in Pharmacology
A Randomized, Double-Blind, Placebo-Controlled Trial of Oral Matricaria recutita (Chamomile) Extract Therapy for Generalized Anxiety Disorder – 2009 – Psychopharmacology
The effects of chamomile extract on sleep quality among elderly people: A clinical trial – 2017 - Complementary Therapies in Medicine