As we navigate through our day-to-day, we’re exposed to a variety of different toxins. Whether it is radiation, tobacco smoke, pollution, or even excessive amounts of alcohol, toxins produce free radicals in the body. Free radicals are molecules that are produced when your body breaks down food or when you’re exposed to toxins like the ones mentioned above. Help maintain your cells and give them the support they need with antioxidants!
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Obtaining sufficient dietary antioxidants is essential to health and well-being. Many people fail to consume enough antioxidants. Antioxidant foods, vitamins, and supplements counteract free radical damage to healthy cells, balance inflammation response, and support healthy aging.
Maintaining a healthy inflammation response is essential for health. Inflammatory balance can be altered by many factors, leading to health concerns. This article explores inflammatory balance as it affects cardiovascular and brain health and offers natural ways to support healthy inflammation.