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curcumin

  1. Support Your Mood with Breathing, Sleep, and a Healthy Diet

    Posted: May 26, 2021
    Categories: Health & Wellness, Diet & Nutrition, Lifestyle Strategies
    Tags: turmeric, st johns wort, rhodiola, mood supplements, mood issues, mood and inflammation, mood and gut, mood and diet, mood, fish oil mood, curcumin, breathing exercises
    Support Your Mood with Breathing, Sleep, and a Healthy Diet

    Mood concerns can feel overwhelming, but simple remedies can help to improve your outlook — such as breathing exercises, good sleep, and a healthy diet.

    Read more »

  2. The Power of Turmeric and Curcumin for Mind & Body

    Posted: May 14, 2021
    Categories: Health & Wellness, Lifestyle Strategies
    Tags: turmeric supplement, turmeric inflammation, turmeric benefits, turmeric, curcumin supplement, curcumin benefits, curcumin
    curcumin

    Turmeric is a spice native to India used for thousands of years in traditional Chinese herbalism and Ayurveda. Curcumin, its active compound, offers many health benefits.

    Read more »
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